…or the art in yoga, art of yoga, yoga of art? I can’t decide which is more appropriate.
I have moments where I make discoveries, like little light bulb moments. Ones where you want to stand on the roof tops or a mountain and shout it out loud. Well, I say that but I can’t imagine myself doing that even if there was nobody watching. The point is something clicks and then you want that something to click for everyone else. You know those things are going to help transform you. However, I have also come to learn that you can’t make other people have that click, they too have to discover it for themselves. I guess that is what makes us all different and what works for some of us doesn’t for others.
So using this blog as my mountain to shout from, my most recent discovery is yoga. It is helping me with a whole manner of things. Carving out time for myself everyday, exercise a little, focus on a better diet and helping me digest. It gives me balance. Balance in all things. The more we are able to physically balance our bodies and manage our breath it seems to give space to allow us to flow through the motions of everyday tasks with a greater ease.
The pace of life is so fast these days that we need time to stop and connect to our breath, to be aware of what is happening around us rather than going through the motions mindlessly. Stretching out is something I realised I needed to do. We can focus on energizing ourselves and in turn this gives us more energy for others.
My husband’s work is primarily focused on the human body, the human figure. It is what sculptors have focused on for centuries. With the aim of minimising, you can see a progression through theses images from earlier work to most recent work attempting to strip down the body to a simple line. Each showing movement and flow. What is fundamental in each piece though is balance and a harmony of lines vertically and horizontally.
I gave myself a 30 days of yoga challenge at the start of the year which has helped me transition from the warmth of Egypt at the end of the year to grey January in the UK. I would definitely recommend the energizing and enthusiastic Yoga with Adriene which I have been doing online for a while. Amazingly she takes live classes in an art gallery which as they are in Austin, Texas I am unable to get to! but in finding that out that discovered there are lots of yoga classes taking place in gallery spaces – what a great idea. Can’t find any in the UK though?
The images of my husband’s work are all of body movements I have roughly labelled them with a yoga pose, but they are by no means accurate. I am sure yogi experts would make corrections. Please do. Yoga was not the thinking behind the design of these sculptures but there are such strong connections. There is a beautiful mind, body, spirit link between yoga and art. Take the time to slow down and meditate on life, meaning, yoga and art.