“Balance does not mean merely balancing the body. Balance in the body is the foundation for balance in life. In whatever position one is in, or whatever condition in life one is placed, one must find balance. Balance is the state of the present-the here and now. If you balance in the present, you are living in Eternity. When the intellect is stable, there is no past, no future, only present.” Excerpt from Light on Life, Balance/Evenness is Harmony)
Balance is something I have been trying to achieve for a while within my mental space and also my physical body. I write ‘achieve’ and realise that it’s not about getting there but finding some kind of harmony within. I have a tendency towards extremes, in many areas of my life. For about eight years I have been dipping in and out of an at home yoga practice but this year I have managed to cultivate a daily yoga practice, over 120 days straight and still going. Helped immensely by the accountability of doing it in tandem with my Mum. This is really helping my mental balance, moving ideas from the mat into life, then breathing through the challenges and accepting what is happening in the present moment. Still not easy but I can sense a little shift. ‘Balance is my natural state’, is a great mantra for realising that I can return to this equilibrium.
My last homeopathic remedy was to help me return to a more balanced state and interestingly, a bird remedy. Birds feature heavily in the poems I write and also in my husband’s sculptures. There is natural liberation in the ability to fly and the need for an innate sense of balance. Birds seem to represent infinite possibilities, eternity. I feel drawn to birds, creatures captivating in their movement. My Mum has always said my name, ‘Tamsin’ means little bird but I can’t find where she may have found that out from as my own research leads to it meaning ‘twin’. Still, I like the idea of my name having a bird association. The other morning on one of our daily walks we were mesmerised by a pair of Hawkes or Kites gliding and darting high above and then more immediately in our sight line two swallows dancing and almost swimming in the air. Birds are often used by creatives to represent thought, imagination and loftiness of spirit, which is why I think I am drawn to them. The sculptor uses them in his work to represent a voice, achievements, and dreams.
This sculpture, ‘The Bough’ is titled as the idea of humanity shouldering the responsibility of nature, being the main branch laden with the blossoms of life. Exploring the idea of being custodians of the natural habitat, the figure looks as though he is flying or diving into life, balancing nature on their back. Synonymously the idea of humanity and the interaction with nature and the plinth representing contemporary society.
How can we balance these components in today’s world?